A friend and colleague recommended Adam to me when I said that I wanted to lose weight and improve my fitness. I have been training with Adam twice a week for 8 months now and in that time my energy levels have increased tenfold and I sleep much better. Not only have I lost 2.5 stones in weight but I've gone from a size 16 to a size 10.
Due to a hectic work and travel schedule I never thought I'd be able to commit to a fitness programme but working out with Adam means that I'm able to fit training in around my business trvael at a time and place that suits me. Adam's positive and friendly approach means that training is no longer a chore.
Lesley Peacock, International Tax Manager, Pepsico International Limited
Personal
Training
Utilising the latest sports-scientific research; from training principles to dietary science, we know what will work for you and how to implement these techniques to get you the body you strive to get!
- Achieve your goals
- Personalised workout
- Knowledge through instruction
- Added motivation
- Accountability
- Variety
- Efficiency
Clients say
"...I've been fortunate enough to train with Adam for almost 2 years now. I have never worked with someone as... "Sofien Ben Ouagharam, Portfolio Manager, Point 72 Asset Management
"...I have been working out with Adam for the past two years, and I strongly recommend him. He is very... "Omar Marrakchi, Trader, Millennium Capital Partners