Body Fat Reduction

We teach clients the most efficient means to burn bodyfat through intelligent training methods. The result: a body that metabolises bodyfat more effieciently and a stronger, leaner you!

Losing body fat is not the easiest of propositions; just ask anyone trying to lose that last ten pounds. It often seems as if the more persistent a person is, the harder this stubborn body fat is to lose. Whether your goal is to get into top shape for a bodybuilding contest, an important upcoming event or just to look good for the beach, fat loss is arguably the biggest incentive to train....